Counselling at Cogwheel
Counselling falls under the umbrella term ‘talking therapies’ and offers you a safe, confidential place to talk with a trained professional. People look for counselling for many different reasons – with personal, emotional or relationship problems or because they want to understand themselves better. You may be looking for support to help you work through a current difficult situation or you may be looking to address longer term difficulties like troublesome past experiences, unhelpful patterns of behaviour or difficult relationships.
It can be difficult to take the first step, and many people feel somewhat hesitant, but seeking help is a very positive thing to do and we are here at Cogwheel to offer support. A counsellor will not tell you what to do, but will encourage you to talk about what is bothering you so that together you can think about root causes and about what can change.
At Cogwheel we provide counseling for adults, young people and children. We currently don’t provide counseling for families.