What is Cogwheel and how can we help you?
Cogwheel Counselling is a Cambridge-based registered charity that provides counselling services in Cambridgeshire to individuals of all ages: children, teenagers, young adults, adults and the elderly. The service includes supported affordable provision for those on lower and limited incomes.
Cogwheel also offers organisations who wish to support their staff struggling with emotional wellbeing issues the option of registering with our Employee Counselling Service (ECS) for their employees to receive a course of counselling sessions fully funded by their organisation.
Established in 1988 as The Cogwheel Trust, we’re one of the few counselling services in Cambridgeshire accredited by the British Association for Counselling and Psychotherapy (BACP).
Counselling is best described as a meeting between two people, client and counsellor, that takes place each week so you can talk about whatever problem, difficulty or issue is adversely affecting your life.
We are here to support people who are struggling. We can help with worry, stress, burnout, depression, family or relationship problems and other mental health issues you are experiencing.
Some people come in great distress, whilst others seek help with difficult emotions or want help to change their unhelpful patterns of behaviour. Early counselling intervention can, in many cases, prevent more complex health and social needs from developing.
It can be difficult to take the first step and many people feel somewhat hesitant, but seeking help is a very positive thing to do and we are here to offer support.
In our most recent survey, 46% of clients indicated that they were severely or moderately severely distressed at the start of counselling, which reduced to only 12% of clients by the end of their counselling.
Visit our counselling pages for more detailed information.
Register for counselling
How to donate
Counselling Support Fund
How to donate
Our events
Latest news
![](https://www.cogwheel.org.uk/wp-content/uploads/2024/03/Business-quiz-flyer-250-x-200-mm-300x240.jpg)
It’s time to get your organisation’s best quizzers together!
We’re inviting businesses and organisations to put together a team of 2-8 people for our fundraising quiz night on Thursday
![](https://www.cogwheel.org.uk/wp-content/uploads/2024/03/CHM24-Thank-You-Facebook-300x251.jpg)
Thank you to our Cambridge Half Marathon fundraisers
The Cambridge Half Marathon took place on Sunday 3rd March and Cogwheel was delighted to have six runners take up
![](https://www.cogwheel.org.uk/wp-content/uploads/2024/02/Apr-24-workshop-website-image-300x240.jpg)
New workshop – The power of stories: taking a narrative approach
Our next workshop takes place on 13th April and will explore narrative approaches in counselling. Narrative approaches co-create stories of
![](https://www.cogwheel.org.uk/wp-content/uploads/2024/01/Canter-2023-Thank-You-Facebook-300x251.jpg)
The Cogwheel Canter Running Festival provides a successful end to 2023
New Year’s Eve saw the third Cogwheel Canter Running Festival, as around 500 runners of all ages and their families
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What Our Clients Are Saying
Testimonials about Cogwheel Counselling
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![](https://www.cogwheel.org.uk/wp-content/uploads/2021/05/Client-personal-story-relationships-cropped.png)
![(stock image)](https://www.cogwheel.org.uk/wp-content/uploads/2021/03/Client-personal-story.png)
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Our Supporters
![A2O Group](https://www.cogwheel.org.uk/wp-content/uploads/2023/06/A2O-Group.jpg)
![Alfred Haines Trust](https://www.cogwheel.org.uk/wp-content/uploads/2023/06/Alfred-Haines-Trust.jpg)
![arm-logo](https://www.cogwheel.org.uk/wp-content/uploads/2021/03/arm-logo.gif)
![Avanit Logo](https://www.cogwheel.org.uk/wp-content/uploads/2023/06/Avanit-Logo.png)
![Screen-Shot-2017-03-12-at-11.45.47](https://www.cogwheel.org.uk/wp-content/uploads/2021/03/Screen-Shot-2017-03-12-at-11.45.47.png)
![Cambscuisine-Community-Fund_final-01](https://www.cogwheel.org.uk/wp-content/uploads/2023/02/Cambscuisine-Community-Fund_final-01.png)
![Screen-Shot-2017-03-12-at-11.49.03](https://www.cogwheel.org.uk/wp-content/uploads/2021/03/Screen-Shot-2017-03-12-at-11.49.03.png)
![Screen-Shot-2017-03-12-at-11.49.14](https://www.cogwheel.org.uk/wp-content/uploads/2021/03/Screen-Shot-2017-03-12-at-11.49.14.png)
![John Huntingdons Charity](https://www.cogwheel.org.uk/wp-content/uploads/2023/07/John-Huntingdons-Charity.jpg)
![Marsh Charitable Trust](https://www.cogwheel.org.uk/wp-content/uploads/2022/02/Marsh-Charitable-Trust.jpg)
![Neil Marsh Health and Fitness logo](https://www.cogwheel.org.uk/wp-content/uploads/2023/06/Neil-Marsh-Health-and-Fitness-logo.jpg)
![PEM_Core_Logo_Main](https://www.cogwheel.org.uk/wp-content/uploads/2024/01/PEM_Core_Logo_Main.jpg)
![RAH logo](https://www.cogwheel.org.uk/wp-content/uploads/2023/02/RAH-logo.jpg)
![St James's Place](https://www.cogwheel.org.uk/wp-content/uploads/2024/03/St-Jamess-Place.png)
![Albert Hunt trust](https://www.cogwheel.org.uk/wp-content/uploads/2022/09/Albert-Hunt-trust.webp)
![Cole Charitable Trust](https://www.cogwheel.org.uk/wp-content/uploads/2022/02/Cole-Charitable-Trust-1.jpg)
![New evelyn-trust-logo-cmyk](https://www.cogwheel.org.uk/wp-content/uploads/2021/04/New-evelyn-trust-logo-cmyk.jpg)
![The Pye Foundation](https://www.cogwheel.org.uk/wp-content/uploads/2022/09/The-Pye-Foundation.jpg)
![Trinity College Cambridge](https://www.cogwheel.org.uk/wp-content/uploads/2022/02/Trinity-College-Cambridge.webp)