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Counselling for adults

We work with individual adults and with couples. Our services are provided regardless of gender, ability, sexual orientation, transgender, race, ethnicity, ability, belief or faith. Whilst we try to be inclusive, we are not able to provide the kind of specialist help needed for chronic and enduring mental health issues. Nor can we work with addictions; there are agencies that are better equipped to support people whose primary difficulties are with drug and alcohol issues.

We signpost people where necessary and you can find various agencies in the community that provide alternative sources of help and advice on our resources page.

We provide counselling in a number of venues: our main hub on Norfolk Street, Cambridge and our other sites at Sawston and Ely Library. Some of the issues people bring to counselling are:

  • Abuse
  • Adoption/Fostering
  • Anxiety/Stress
  • Bereavement
  • Child behaviour
  • Divorce
  • Employment issues
  • Loneliness/isolation
  • Parent/child relationship
  • Physical health issues
  • Pregnancy
  • Racial/cultural issues
  • Relationship with ex-partner
  • Sexual orientation
  • Step family situation
  • Transgender issues
  • Abuser
  • Anger
  • Anxiety/Depression
  • Bullying
  • Depression
  • Eating disorders
  • Internet Porn
  • Miscarriage
  • Personal Identity
  • Pregnancy (unwanted)
  • Problems arising from childhood
  • Relationship with partner
  • Sexual issues
  • Single parent issues
  • Suicidal
  • Trauma

The list is not exhaustive and merely indicates the range of things people can be dealing with when reaching out to the charity.

If you feel like you are experiencing any of the above, please get in touch. Call us on 01223 464385| Email us at

Client Information Leaflet

Download the Client Information Leaflet
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