Counselling for adults
We work with individual adults and with couples. Our services are provided regardless of gender identity, ability, sexual orientation, race, ethnicity, belief or faith. Whilst we try to be inclusive, we are not able to provide the kind of specialist help needed for chronic and enduring mental health issues. Nor can we work with addictions; there are agencies that are better equipped to support people whose primary difficulties are with drug and alcohol issues.
We signpost people where necessary, and you can find various agencies in the community that provide alternative sources of help and advice on our resources page.
Currently all of our counselling sessions for adults are being delivered remotely, via Zoom or phone. If you would like to begin remote counselling, you will need to have access to a private space at home where you won’t be disturbed or overheard, for one hour each week.
If you are seeking counselling because of more complex or severe mental health conditions, in some cases it may be more appropriate to have an assessment once we are able to meet with you face-to-face. This is because it can be more difficult for us to help you stay safe during and after counselling sessions delivered remotely. Click here for other organisations you can contact for support while waiting for face-to-face counselling.