Talking to someone who listens is important
What is counselling and how can it help me?
Counselling is best described as a meeting between two people, “client and counsellor”, that takes place each week so you can talk about whatever problem, difficulty or issue is adversely affecting your life.
Cogwheel Counselling provides affordable counselling in Cambridgeshire to couples, families and individuals of all ages: children, teenagers, young adults, adults and the elderly. Some people come in great distress, whilst others seek help with difficult emotions or want help to change their unhelpful patterns of behaviour. Early counselling intervention can, in many cases, prevent more complex health and social needs from developing.
It can be difficult to take the first step and many people feel somewhat hesitant, but seeking help is a very positive thing to do and we are here to offer support.
Visit our counselling pages for more detailed information.
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What drives our organisation?
Established in 1988 as The Cogwheel Trust, we’re one of the few counselling services in Cambridgeshire accredited by the British Association for Counselling and Psychotherapy (BACP), providing affordable counselling to couples, families and individuals of all ages: children, teenagers, young adults, adults and the elderly.
Cogwheel Counselling is here to support people who are struggling. We can help with worry, stress, burnout, depression, family or relationship problems and other mental health issues you are experiencing.
Counselling at Cogwheel can make a dramatic difference to people’s wellbeing. Cogwheel has helped many thousands of people of all ages over the last three decades.
Feedback in 2019 indicated that 46% of clients were severely or moderately severely distressed at the start of counselling, which reduced to only 12% of clients by the end of their counselling.