1 in 4 of us
will experience a mental health problem each year
Cogwheel Counselling
has helped many thousands of people of all ages
Thanks to your support
we were able to talk to over 600 people who contacted us,
provided 4,782 assessments and counselling sessions for adults and over 400 counselling sessions for children and young people
Dealing with mental health issues
can be an extremely painful and traumatic time for all in the family
Cogwheel can help you
Mental health problems
in later life can be improved
With the right support you can recover
We encourage
personal development and positive change
We offer you support
and an opportunity to improve your mental health
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What is Cogwheel and how can we help you?

Cogwheel Counselling provides affordable counselling in Cambridgeshire to couples, families and individuals of all ages: children, teenagers, young adults, adults and the elderly.

Established in 1988 as The Cogwheel Trust, we’re one of the few counselling services in Cambridgeshire accredited by the British Association for Counselling and Psychotherapy (BACP).

Counselling is best described as a meeting between two people, client and counsellor, that takes place each week so you can talk about whatever problem, difficulty or issue is adversely affecting your life.

We are here to support people who are struggling. We can help with worry, stress, burnout, depression, family or relationship problems and other mental health issues you are experiencing.

Some people come in great distress, whilst others seek help with difficult emotions or want help to change their unhelpful patterns of behaviour. Early counselling intervention can, in many cases, prevent more complex health and social needs from developing.

It can be difficult to take the first step and many people feel somewhat hesitant, but seeking help is a very positive thing to do and we are here to offer support.

Feedback in 2019 indicated that 46% of clients were severely or moderately severely distressed at the start of counselling, which reduced to only 12% of clients by the end of their counselling

Visit our counselling pages for more detailed information.

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